Saturday, March 31, 2012

Stop Hair Loss by Stopping the Habit


So you want to stop hair loss? Then it is time for you to stop the smoking and reduce the drinking habit.

It may seem too bad to be true, but the best things do not always come at the same time: cigarette smoking, alcohol intoxication, and thick hair.

Indeed, nicotine can stimulate feelings of pleasure like no other. The same way as with alcohol; it makes you feel invulnerable, as if you are on top of the world.

These stuff are just too good, too addictive that sometimes you feel like you cannot live without them?that is, until your hair starts to shed big time.

The gusto in smoking and drinking will not take you that long when baldness starts to strike. But if you are happy living with a bald head and a bad health, then you have all the right to enjoy and stop reading this article now.

But for those men and women who want to restore their crowning glory, here?s what you should know:

Cigarette smoking interrupts blood circulation by stimulating adrenaline production.

Nicotine basically powers up adrenaline rush, causing the entire body system to subsequently wear down after being overdriven by the substance.

Over time, the supply of nutrients and oxygen around the body will slow down, leaving the hair malnourished. The continuous depletion of essential nutrients will eventually cause the hair to break off before they are fully grown.

Alcohol consumption has its own health benefits if taken moderately. A bottle of beer or a glass of wine a day is good for blood circulation.

Some studies show that moderate drinking can also reduce the risk of heart diseases and diabetes mellitus.

However, drinking more than what?s moderate can lead to serious health problems, and may even cause hair loss conditions. Too much alcohol will decrease the levels of zinc and vitamins A and B?the nutrients needed for hair growth.

The euphoria of cigarette smoking and alcohol intoxication can be very tempting, but the health risks that come along with such frenzies can also be very devastating.

Just like our bones, the hair itself as part of the human body demands proper nourishment to stay healthy. If you seriously want to stop hair loss, it is important to start by ensuring that the remaining hair receives the essential nutrients to keep it alive.

Stop hair loss by stopping the bad habits. Through this, you can restore the health of your hair and whole body.

Source: http://health.ezinemark.com/stop-hair-loss-by-stopping-the-habit-7d352f3a1b97.html

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